So waffel day was the other day, inspired of that I felt like having breakfast-waffles. No grains and gluten, no egg and no sugar. This are also totally vegan.
Thx to my grass allergy using chickpea-flour is out of the question. But I figured red lentils kind of works in the same way. Truly it does, I just have not seen it made into a flour yet. Did you know that lentils are generally low in anti-nutrients? That just mean you don’t have to soak them as long as you do with beans and peas. 8 hours should do it. It is a great source of manganese, folate, copper, iron, protein and fiber. They are low in carbs, 20 grams pr 100 grams of cooked lentils. So even on a Keto diet you can easily get away with hooking up with some delish cooked lentils.
What you need for 8 waffles
- 200 g of dried organic red lentils
- 1 cup of water
- 0,5 teaspoon cardamom
- 0,5 teaspoon ceylon cinnamon
- 0,3 teaspoon dried ginger
- 0,5 teaspoon turmeric
- a pinch of black pepper
- a pinch of salt
Pre-soak the lentils. I just leave them overnight, then the morning I rinse them in cold water. Then add everything to a mixer and blend. Easypeasy. Fry. Eat. Enjoy ❤
lazy cooking is my favorite kind of cooking ❤