Blueberry Bean Muffins

I found another thing to add beans to. Surprise 😂 it’s a great way to easily make small children and grown children (like myself) eat more beans. Noone even knows or sees them. (Evil laugh). Another thing about eating healthy and staying that way is being allowed to eat snacks and sweets. And with this…

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Activated seed butter

This is my new craze ❤ I use it for everything. Breakfast chia bowls, spread on bread or pancakes with berries. Yum. What you do to activate Soak a pack of your seed of choice for 8 – 24 hours Rinse the seeds and spread them thin on baking sheets Dry for 5 – 8…

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